Individual/Private Group Yoga Sessions

What are Individual/Private Group Sessions for?

Individual sessions may be for those interested in having a session that offers specialized instruction or advice as it applies to their unique body. You might try an individual session if you have questions about certain forms or alignment; or if you'd like to try yoga one-on-one before attending a public class.

Private group sessions are available for special events, specific groups, special interests, or just for fun!

Where are sessions held?

Serenity Roots Yoga & Wellness Center, 8950 Lavelle Rd. Athens, OH, 45701

Or, online through Zoom. If an online session is needed, schedule as normal and call/text 740-586-4181 or email traumasensitiveyogaproject@gmail.com to let me know it is an online session.

What if I need a time that isn't listed or I would prefer to meet at a different location?

If you need a time that isn't listed, feel free to call/text 740-586-4181 or email traumasensitiveyogaproject@gmail.com and we can work something out.

I can also travel locally with no additional pay, or out of town with pay, if needed.

What to Bring?

Please feel free to bring your own props and water bottle, but we do have props at the studio if you need (mats, blocks, bolsters blankets, and straps).