What are Individual/Private Group Sessions for?
Individual sessions may be for those interested in having a session that offers specialized instruction or advice as it applies to their unique body. You might try an individual session if you have questions about certain forms or alignment; or if you'd like to try yoga one-on-one before attending a public class.
Private group sessions are available for special events, specific groups, special interests, or just for fun!
How much do Individual/Private Sessions Cost?
Individual 60-minute sessions are offered on a tiered level:
Group (3 or more) 60-minute sessions are offered on a tiered level:
Where are sessions held?
Serenity Roots Yoga & Wellness Center, 8950 Lavelle Rd. Athens, OH, 45701
Or, online through Zoom. If an online session is needed, schedule as normal and call/text 740-586-4181 or email traumasensitiveyogaproject@gmail.com to let me know it is an online session.
What if I need a time that isn't listed or I would prefer to meet at a different location?
If you need a time that isn't listed, feel free to call/text 740-586-4181 or email traumasensitiveyogaproject@gmail.com and we can work something out.
I can also travel locally with no additional pay, or out of town with pay, if needed.
What can I expect after signing up?
After signing up, you'll be emailed a questionnaire. It is optional, but the more information I have, the better I am able to design a practice that can best suit your specific needs.
The first session involves a consultation, and then we can begin the practice. Subsequent sessions can be the same, or modified as needed.
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