What is EFT?

Eft stands for Emotional Freedom Technique. It is quick, simple, easy to do, and can be done daily to maintain well- being, or, it can be done on an as-needed basis to deal with a difficult event, emotion, belief, or sensation, such as pain.

It is based off of the Vedic philosophy that has informed Ayurveda, Yoga, and Traditional Chinese Medicine. Its premise is that the source of all dis-ease is a disruption in the body’s energy system. By tapping on certain points on the body, we can clear this negative or blocked energy and restore ourselves back to our natural state of balance.

Where is this located?

This offering is a part of the Paw Paw Festival, located at Snow Fork Event Center in Nelsonville, Ohio.